Walking in West Sussex offers an unforgettable experience, with its diverse landscapes, picturesque villages, and scenic trails inviting outdoor enthusiasts to explore the beauty of the countryside on foot. At the heart of this walking paradise is the South Downs National Park, a designated Area of Outstanding Natural Beauty that stretches across the county, offering a wealth of walking opportunities for all levels of hikers.
The South Downs Way stands out as one of the most iconic long-distance trails in England, traversing 100 miles of stunning countryside from Winchester in Hampshire to Eastbourne in East Sussex, with a significant portion passing through West Sussex. This ancient trail follows the undulating ridgeline of the South Downs, offering panoramic views of rolling hills, verdant valleys, and dramatic coastal cliffs along the way.
For walkers looking to experience the best of the South Downs Way in West Sussex, there are numerous highlights to discover. The Devil’s Dyke, near Brighton, is a popular starting point for many walkers, offering breathtaking views across the Weald and the English Channel. From here, the trail meanders through picturesque villages such as Amberley and Cocking, where walkers can explore charming pubs, historic churches, and traditional tearooms.

As walkers journey along the South Downs Way, they’ll encounter a variety of landscapes, from open chalk grasslands to ancient woodlands and tranquil riverside paths. Along the route, there are plenty of opportunities to spot wildlife, including butterflies, birds, and even the occasional roe deer or fox.
One of the highlights of walking the South Downs Way in West Sussex is reaching the iconic Seven Sisters cliffs, a series of chalk cliffs that rise dramatically from the sea near Eastbourne. The breathtaking views from atop these cliffs are a fitting reward for hikers who have traversed the trail, offering a perfect conclusion to a memorable walking adventure in West Sussex.
In addition to the South Downs Way, West Sussex offers a multitude of shorter walks and footpaths that allow visitors to explore the county’s picturesque countryside at a more leisurely pace. Whether strolling along the banks of the River Arun, wandering through ancient woodlands, or exploring quaint villages nestled in the South Downs, walking in West Sussex promises an enriching and unforgettable outdoor experience for nature lovers and adventurers alike.